Beginners Tai Chi Classes on Tuesday & Wednesday Evenings & Qigong Thurs Mornings!
If you are new to Tai Chi & Qigong and interested in trying a class or wish to find the right class for you, please phone or email to discuss your best options with us.
Everyone is encouraged to work within their own comfort zones at all times. We always have more advanced students or those that have been attending our classes for a while, that will help you feel more comfortable & settle you in if you are new.
Simply wear loose comfortable clothing, flat shoes & arrive 10 mins before the class start time to enrol & meet us. It is a good idea to bring a bottle of water to keep yourself hydrated.
We look forward to giving you an enjoyable introduction to Tai Chi & Qigong.
See "Classes" or "Events Calendar" for details.
We teach various Tai Chi Forms & cater for all levels of students from Beginners to Instructors, from those looking simply to learn to relax, be more mindful, improve health & well being or for those who wish to enter Tai Chi Competitions, get fitter, more flexible & for Martial development. All our classes, workshops & seminars are geared towards well being, self development & enjoyment.
In 2006, Vicky met Masters Faye & Tary Yip of Deyin Taijiquan Institute & was inspired to learn Taiji Kung Fu Fan which took her practice to another level. She has since had the opportunity to train in many forms & different styles & has organised Master Faye's Cheam Seminars since 2009. It has been a great honour to meet & be trained by Master Faye's parents, Professor Li Deyin & Master Fang Mishou both in the UK & on Deyin Training Trips to Beijing - an incredible authentic experience, even competing in a Beijing Tai Chi Competition with Team Chi Clinic.
Vicky is qualified to teach various Tai Chi Forms under the Deyin banner (see below) and is a Gold medallist in Tai Chi 24 Forms & Taiji Kung Fu Fan & Silver in 32 Sword Form & Tai Chi 42 Step Competition Form.
Yang Style - Hand Forms 8, 16, 24, 88
Yang Style - Sword Forms 16, 32.
Sun Style - Hand Forms 13, 38
Combined Styles - Taiji Kung Fu Fan
& Taiji 42 Competition Form.
Qigong - Classic Ba Duan Jin or 8 Treasures
Xing Yi Zhuang Gong (Standing Pole)
Tui Shou - Push Hands (Partner Work) & Applications.
For Deyin Website, Click on Logo above!
Qigong (pronounced Chee Gung) is an ancient Chinese art which includes movements to improve mobility, suppleness, posture & well being through focusing on the connection of mind, body & breathing to enhance our life force or Qi (Chi). Known as moving meditation or mindfulness in motion, it is similar to Tai Chi although the movements are non-martial & can be practiced in a smaller space i.e.: in your own front room.
These systems have been modernised after much research by Chinese Health Qigong Association - specialist teams at various Sports Universities in China in recent years & are gaining popularity as an excellent activity to relieve many chronic ailments of modern life & encourage a positive attitude & lifestyle.
Qigong is fun, enjoyable & developmental. Learn in our friendly groups where everyone is encouraged to work within their own comfort zone & physical condition.
Vicky has trained with Chinese Masters since 2007 in the UK, China & Portugal & is qualified under the British Health Qigong Association to teach all 9 systems within their syllabus. She is an 'Authorised Instructor Revalidation Trainer'' & Gold medallist in Health Qigong Competition.
For BHQA Website, Click on Logo above!
We love our students, so feel free to pop along to any of our Tai Chi classes, to join us for Tai Chi Exercises & Qigong, although it's probably best to check with us first, just in case there are any changes in the timetable.
98 Church Hill Road, Cheam, Sutton, Surrey SM3 8LJ
Tuesday - Saturday:
9 am til 5 pm - By arrangement
We only store contact details such as telephone number, email & postal addresses for use in connection with keeping everyone informed of our upcoming Classes, Workshops & Seminars. If you no longer wish to receive our emails, please simply ask us to remove your name from our mailing lists. We do not store credit card details. We do not share data collected from our students.