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World Tai Chi & Qigong Day, Tai Chi 24 Forms 2018
An excerpt from one of our Zoom Online Workshops. Allow yourself to be guided through some calm & relaxing gentle movements to help release stress & tension, bring your mind into your body & improve your circulation & Qi flow. Practice gently & with focus regularly to develop the skill of awareness.
Health Qigong - Ba Duan Jin aka 8 Treasures or 8 Brocade. This shortened version can be used for Health Qigong competition or for demonstrations although it is very useful for learning & practicing the connections, order & flow of the movements. A good teacher is essential to show the finer points & the way to health & wellbeing benefits!
Requested by our students for their home practice between classes, to watch whilst on holiday or missing the weekly classes. Remember to breathe, relax, let go of tension & enjoy your practice! Filmed whilst on Retreat in Thailand......so warm & peaceful!
Here's a little gift for Vicky's students who have waited patiently to be guided through this enjoyable Muscle & Tendon Changing Classic whilst at home. No excuses for not practicing now! Enjoy the scenery & your practice!
Check out this video by our Instructor Vicky practicing Tai Chi 24 Forms (aka the Chinese National Form or Beijing 24 step) whilst on Retreat in Thailand.
Check out this great video of our Instructor Vicky demonstrating the shorter, faster Competition version of this Health Qigong system whilst teaching in Poland. Move smoothly & find the flow!
This video was taken whilst on retreat in Thailand as a reminder for students to practice in between classes & visualize the relaxing Tai Chi Images. Simply follow along with Vicky & remember to work in your own comfort zone! This is a great start for Beginners whilst also being developmental for those working on the 'Tai Chi Principles'.
Check out this great video of our Instructor Vicky's Gold medal winning performance at the London Competition of Traditional Taijiquan.
Chi Clinic & Friends in Nonsuch Park, Cheam sharing the teaching between Vicky, Leonie & Kai of a variety of Health Qigong movements taken from Ba Duan Jin, Yi Jin Jing, Wu Qin Xi & Liu Zi Jue with the theme 'Life Between Breaths'. Many thanks to all who joined us!
On 24th October 2017, Team Chi Clinic members Vicky, James & Tom, together with Master Faye Yip & a Group of Deyin Taijiquan Institute Instructors & students performed on stage at the London Empire Theatre as part of a Variety performance to celebrate 45 years of friendship between the UK & China. It was great to experience the training & the show.
Master Faye's Cheam Tai Chi & Qigong Seminars are a popular date in our Calendar. Each year in September we are treated to a Masterclass Weekend of Inspiration & Practice. Enthusiasts travel from far & wide to join us.